Chicken Breast with Tomato Sauce
Highlighted under: Comfort Food
This Chicken Breast with Tomato Sauce is a delicious and easy dish that brings together tender chicken and a rich, savory sauce for a perfect weeknight meal.
This recipe for Chicken Breast with Tomato Sauce is not only simple but also packed with flavor. The juicy chicken pairs beautifully with a homemade tomato sauce that is perfect over pasta or rice.
Why You'll Love This Recipe
- Juicy chicken breasts simmered to perfection
- Rich and flavorful tomato sauce that enhances every bite
- Quick and easy to make, perfect for busy weeknights
A Perfect Weeknight Meal
When you're short on time but still want to enjoy a delicious home-cooked meal, this Chicken Breast with Tomato Sauce is the answer. The simplicity of the recipe allows you to whip up a satisfying dinner without spending hours in the kitchen. With just a few ingredients and minimal prep time, you can have a meal that feels like a gourmet experience. It's truly a lifesaver for busy weeknights when you need something quick yet flavorful.
The chicken breasts are tender and juicy, locking in moisture as they simmer in the rich tomato sauce. This dish is not just quick and easy; it's also packed with flavor. Each bite is a delightful combination of savory tomatoes and aromatic herbs, making it a hit with both family and friends.
Versatile Serving Suggestions
This Chicken Breast with Tomato Sauce pairs beautifully with a variety of sides, making it a versatile addition to your repertoire. For a comforting meal, serve it over a bed of pasta, allowing the sauce to cling to the noodles. Alternatively, you can dish it up with fluffy rice, which absorbs the rich flavors of the sauce perfectly.
If you're looking for a lighter option, consider serving it with a fresh salad or steamed vegetables. The vibrant colors and textures will add a refreshing contrast to the hearty chicken and sauce. Whichever way you choose to serve it, this dish is sure to please everyone at the table.
Make It Your Own
One of the great aspects of this recipe is its adaptability. Feel free to experiment with the herbs and spices to suit your taste. If you love a bit of heat, add a pinch of red pepper flakes to the sauce for a spicy kick. You can also incorporate additional vegetables, such as bell peppers or zucchini, for added nutrition and flavor. This flexibility allows you to customize the dish based on what you have on hand or your dietary preferences.
Another option is to use different types of protein, such as pork or turkey, if you're looking for a change. The base tomato sauce works well with various meats, so don't hesitate to try your favorite substitutions. This recipe is a canvas for your culinary creativity!
Ingredients
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
For the Tomato Sauce
- 1 can (15 oz) crushed tomatoes
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 tablespoon sugar
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Make sure to use high-quality tomatoes for the best flavor.
Instructions
Instructions
Prepare the Chicken
Season the chicken breasts with salt and pepper on both sides.
Sear the Chicken
In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for about 5-7 minutes on each side until golden brown. Remove from the skillet and set aside.
Make the Sauce
In the same skillet, add the minced garlic and sauté for 1 minute. Then add the crushed tomatoes, oregano, basil, sugar, salt, and pepper. Stir well and bring to a simmer.
Combine Chicken and Sauce
Return the chicken to the skillet, cover, and let it simmer in the sauce for 15-20 minutes until cooked through.
Serve
Garnish with fresh basil and serve with pasta or rice.
Enjoy your delicious chicken with tomato sauce!
Tips for Perfect Chicken
To ensure your chicken breasts stay juicy and flavorful, consider marinating them in olive oil, lemon juice, and herbs for at least 30 minutes before cooking. This not only enhances the flavor but also helps tenderize the meat. Additionally, using a meat thermometer can help you achieve the perfect doneness, which is 165°F (75°C) for chicken.
When searing the chicken, make sure not to overcrowd the skillet. This allows for even cooking and creates a beautiful golden crust. If needed, cook the chicken in batches to maintain that perfect sear.
Storing and Reheating
If you find yourself with leftovers, you'll be pleased to know that this dish stores well in the refrigerator. Place the chicken and sauce in an airtight container and enjoy it within 3-4 days. The flavors will continue to meld together, making the leftovers even more delicious.
When reheating, do so gently on the stove over low heat or in the microwave. If the sauce thickens, adding a splash of water or broth can help restore its consistency. Serve it hot over fresh pasta or rice for a quick and satisfying meal the next day.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier option.
→ What can I serve with this dish?
It pairs well with pasta, rice, or a fresh salad.
→ Can I make the sauce ahead of time?
Absolutely! The sauce can be made ahead and stored in the refrigerator for up to 3 days.
→ Is this recipe gluten-free?
Yes, as long as you serve it with gluten-free sides.
Chicken Breast with Tomato Sauce
This Chicken Breast with Tomato Sauce is a delicious and easy dish that brings together tender chicken and a rich, savory sauce for a perfect weeknight meal.
Created by: Harriet Mason
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
For the Tomato Sauce
- 1 can (15 oz) crushed tomatoes
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 tablespoon sugar
- Salt and pepper to taste
- Fresh basil for garnish (optional)
How-To Steps
Season the chicken breasts with salt and pepper on both sides.
In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for about 5-7 minutes on each side until golden brown. Remove from the skillet and set aside.
In the same skillet, add the minced garlic and sauté for 1 minute. Then add the crushed tomatoes, oregano, basil, sugar, salt, and pepper. Stir well and bring to a simmer.
Return the chicken to the skillet, cover, and let it simmer in the sauce for 15-20 minutes until cooked through.
Garnish with fresh basil and serve with pasta or rice.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 100mg
- Sodium: 400mg
- Total Carbohydrates: 24g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 30g